Healthy Appetites!

Health Coaching for the Whole Family.

Thursday, January 31, 2013

Graham crackers

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Many of you know, I'm always looking for delicious, healthy snacks for my kids.  I was so excited to come across this one; Graham Cracke...
2 comments:
Wednesday, January 30, 2013

Sunday Family Dinner

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For as long as I can remember, Sunday always meant Family Dinner.  Going to my grandparents for a large meal, sitting around the dinning roo...
2 comments:
Tuesday, January 29, 2013

Food Fraud

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Recently I heard a news story about 'Food Fraud';  foods that are vulnerable to fraudulent manipulation in today's food market. ...
1 comment:
Monday, January 28, 2013

Chocolate Heaven!

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There's nothing quite like a chocolate craving. It can be as intense as chocolate itself. When I'm having a craving, this is my go...
2 comments:
Thursday, January 24, 2013

Long days

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First and for most I want to apologize for not posting here regularly. This has been a hectic winter for my family and I. More work days h...
1 comment:
Tuesday, January 15, 2013

Busy Days

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I'm finding that my days are becoming increasingly busy.  Work, volunteering, mothering.... I know you understand; because I'm not a...
1 comment:
Thursday, January 10, 2013

Homemade Mac and Cheese

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**There are some technical difficulties with attaching my photos to this blog.  I didn't want to go without sharing this great recipe wi...
2 comments:
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