It seem surreal to me to, yet again, be shielding my children from tragedy.  Keeping away the newspapers, choosing to talk about Monday only...

For the past several weeks, our daughter has been working so hard studying her heritage.  We started with our family tree.  This step was ve...

High-Fructose Corn Syrup (HFCS) HFSC is an inexpensive additive that's found in nearly all processed foods.  The latest research has s...

As the temperature rises and the sun shines a bit brighter, it's time to fire up the grill!  I love cooking outside.  There's so man...

It seems more and more people, children included, are developing food allergies.  It does raise the question whether it's truly developi...

My kids are anxiously waiting to go fruit picking!  Whether it's blueberries and raspberries from our own yard or every other kind of fr...

Kale This is a superstar of green foods!  In 1 cup there is only 36 calories, zero fat and 20% RDA of dietary fiber which promotes regular...