Healthy Appetites!

Health Coaching for the Whole Family.

Monday, April 20, 2015

Weekly Newsletter: My Wellness Journey.

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It has been a while since we met here.  How are you? I took some time away from the blog to finish up my certification course and exams...
Tuesday, March 24, 2015

Weekly Newsletter: Welcome to Healthy Appetites Meal Planning!

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A reoccurring statement I hear from parents in regards to eating healthy is; "I don't have time."  I completely understa...
Tuesday, March 17, 2015

Weekly Newsletter: Real Food and Lemon Chicken

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                                  Such powerful words! So often we hold ourselves back out of fear. If we remind ourselves that ...
1 comment:
Monday, March 9, 2015

Weekly Newsletter: Bees, New beginnings and Honey Milk

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Sadly we discovered our bees did not survive the winter.  Sigh..... My heart sank.  My husband found moisture in the hive, which is detrimen...
1 comment:
Monday, March 2, 2015

Weekly Newsletter: Joy, Excitement, Happenings and Chia Seeds

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One of my assignments for school this week was to post a picture of how I'm feeling at this point in my learning.  I chose ...
Sunday, February 15, 2015

Weekly Newsletter: Exactly and Sprouted Grains.

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There have been times I have questioned this. Wondering why things happened the way they did, why things are going the way they are. In real...
1 comment:
Monday, February 9, 2015

Attitude, Quinoa and Peppers

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A large part of living a healthy life is how we think.  The thoughts we have are very powerful, both positive and negative ones. ...
2 comments:
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