Wednesday, November 14, 2012

Fruit yogurt smoothie

With winter right around the corner, whether we like it or not, cold season is never too far behind.

This time of year,  it's so important to drink plenty of fluids, get lots of protein and vitamin C.  This smoothie packs a healthy punch!  We used Greek Frozen Yogurt for extra protein and nutritional value; and the OJ is a good choice for your Vitamin C.

Fruit Yogurt Smoothie-Makes 1 serving
Fill a cup half way with frozen yogurt
Pour yogurt into blender
Pour juice in blender just to cover yogurt
Blend. Enjoy!
Two simple, nutritious ingredients for one tasty smoothie!

1 comment:

  1. Love smoothies around here! This recipe looks yummy and easy! Have a good day my friend!